Therapy & Treatment

A quick overview of the most common therapies and treatments offered at Blue Mountain Wellness


Low force adjusting tool and muscle therapy device to help reduce pain and muscle tension

Chiropractic Care

Chiropractic care can range from injury treatment to injury prevention. We focus on the prevention, diagnosis, and care of the spine and other joints. Our approach to Chiropractic begins with a comprehensive exam to look at the structure and the function of the spine. If joints are not moving properly or there are structural issues with the spine, we have several ways to correct that through non-invasive chiropractic using things like manual adjustments, e-stimulation, intersegmental traction, spinal decompression, laser therapy, flexion-distraction, Thompson drops, activator methods, and more!

Chiropractic care corrects alignment and reduces pressure on nerves.

We personalize all plans based on our patient’s needs. The timeframe of all plans varies case-by-case. 


Decompression is a non-surgical and non-invasive therapy that can help reduce back, neck, leg, and arm pain. It works by reducing the pressure on the discs and joints.

It is FDA-cleared and has a very good rate of success. For Qualified candidates.

Many Chronic Conditions are exacerbated by underlying dietary imbalances. At Blue Mountain Wellness, we have programs designed to heal the body from within and combat inflammatory issues with natural holistic nutrition programs.

Electric Stimulation Therapy

Electric Stimulation Therapy targets the muscles in the treatment area. It sends a current into the muscle that ultimately helps it to relax and treat inflammation and irritation. Electric Stimulation Therapy is not a painful treatment and is extremely effective. Typical Treatments are 10 minutes.

Exercises and Stretches

Exercises and Stretches are a great way to improve posture and range of motion as well as decrease back pain and prevent injury while decreasing muscle soreness.

Exercises and Stretches can be used to treat:

Extraspinal Manipulation

Did you know there are over 200 bones in your body? An Extraspinal Manipulation is when a licensed Chiropractor adjusts a bone that is not one of the 33 in your spine. This could include wrist, ankle, fingers, toes, knees, elbows, ribs, even ears!

Extraspinal Manipulation can be used to treat:

Flexion/Distraction Therapy

Flexion/Distraction Therapy is a non-surgical technique used to increase spine motion and function and reduce disc budges and herniations. It is a form of traction table that looks similar to your standard chiropractic table.

Flexion/Distraction Therapy can be used to treat:

Knee Decompression

Knee Decompression is a non-surgical way to increase the range of motion and function of the knee while reducing pain.

Knee Decompression can be used to treat:

Mechanical Traction

Mechanical Traction is a great way to reduce inflammation and swelling of joints by increasing mobility in the spine. This form of therapy is typically about 10 minutes and is much like getting a massage

Massage Bed can be used to treat:

Mechanical Traction Therapy

Mechanical Traction Therapy is a type of decompression therapy. It stretches the spine and helps take pressure off of the discs which help to allow the body to heal itself. It is a great non-surgical way to relieve pain.

Mechanical Traction Therapy can be used to treat:

neuromuscular reeducation

Neuromuscular Reeducation (NMR) is a therapy intended to restore movement patterns and stabilize the spine. Our office is equipped with balance machines used by our patients after manipulation to reset the neuro-muscular pathways.

Neuromuscular Reeducation can be used to treat:


Orthotics are prescription devices worn inside your shoe to correct issues and conditions. Orthotics help with pain, posture, and much more.

Orthotics can be used to treat:

oxygen therapy

Oxygen Therapy helps to deliver oxygen from a mask which increases oxygen to your lungs and more to your blood. This helps the body accelerate healing at a metabolic level.

Oxygen Therapy can be used to treat:

Radial Pulse Wave Therapy

Radial Pulse Wave Therapy uses ultrasound technology to send radial pulse waves into the tissue causing it to break up scar tissue and increase blood flow to allow the treatment area to heal itself, naturally.

Radial Pulse Wave Therapy can be used to treat:

Strategic Supplementation

Our Licensed Nutritionist and Doctors use supplements to accelerate and optimize your body to heal and function at its potential.

Strategic Supplementation can be used to treat:

Vibration Plate Therapy

Vibration Plate Therapy includes a machine that vibrates, forcing your muscles to contract and relax. It stimulates the nerves and muscles to help reset your nervous system.

Vibration Plate Therapy can be used to treat:

Class IV Laser Therapy

Class IV Laser Therapy is an FDA-cleared device and is a great low-risk technique to treat chronic pain. It reduces inflammation and promotes healing and pain relief.

Light at red and near-infrared wavelengths is applied to the treatment area which decreases pain and inflammation. It uses low levels of heat that will not hurt or burn the skin.

Warm Infrared Laser Therapy can be used to treat: