Chiropractic Care

Welcome to Blue Mountain Wellness, your premier destination for chiropractic care in Fredericksburg, PA. Our experienced and compassionate chiropractors are dedicated to helping you achieve optimal health and wellness through a variety of chiropractic services tailored to meet your individual needs.

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At Blue Mountain Wellness, we believe that a healthy spine is essential to overall health and well-being. Our chiropractic care services are designed to address the root causes of pain and discomfort and improve your body’s natural ability to heal itself.

Our chiropractic services begin with a comprehensive evaluation of your spinal structure and function. We use state-of-the-art diagnostic tools and techniques to identify joint mobility issues, structural problems in the spine, and other underlying conditions that may be contributing to your symptoms.

Once we have a clear understanding of your condition, we develop a personalized treatment plan tailored to your specific needs. Our chiropractic techniques are non-invasive and include manual adjustments, e-stimulation, intersegmental traction, spinal decompression, laser therapy, flexion distraction, thompson drops, activator methods, and more.


We take a thorough approach to chiropractic care, starting with a comprehensive examination of the spine’s structure and function. If we identify joint mobility issues or structural problems in the spine, we offer a range of non-invasive treatment options to address them.

Our chiropractic techniques include manual adjustments, e-stimulation, intersegmental traction, spinal decompression, laser therapy, flexion distraction, thompson drops, activator methods, and more. By utilizing these methods, we can help correct joint and structural issues, alleviating pain and improving overall function.

Our goal is to provide effective treatment options that are tailored to the unique needs of each patient. We believe that non-invasive chiropractic care can be an important component in promoting optimal health and wellness. Contact us to schedule an appointment and learn more about our comprehensive approach to chiropractic care.

Benefits of Chiropractic Care

We believe that chiropractic care is an important part of maintaining a healthy lifestyle. Our services include spinal adjustments, therapeutic exercises, and massage therapy, all of which are designed to alleviate pain and promote healing. We also offer nutritional counseling and lifestyle advice to help patients achieve optimal health and prevent future injuries.

At Blue Mountain Wellness, we strive to create a comfortable and welcoming environment for our patients. We understand that every patient is unique and that their treatment needs may vary. That’s why we take the time to listen to our patients and develop customized treatment plans that address their specific concerns.

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Decreases Pain

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Relieves Tension

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Prevents Surgery

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Our Chiropractic Techniques


The most common chiropractic care is manual adjustments. The art of chiropractic lies in the adjusting. At Fredericksburg Chiropractic we believe in hands on manual manipulation for the majority of our treatment plans. Chiropractic literally means “done by hand” in Latin. Keeping this in mind, we believe it is best to use manual adjusting techniques for our patients. Our patients have excellent results from our hands on adjustments. 


In addition to manual adjusting, we also offer e-stimulation, commonly referred to as e-stim. E-stim is administered to patients when they have very spastic muscles. The electrical impulses cause the muscles to repeatedly fire. These repeated muscular contractions in turn fatigue the muscles. When the muscles fatigue, it allows them to relax from their previous state of contraction which often takes pressure off the nerves that are causing the felt pain. The electrical stimulation is typically administered for 10 minutes prior to chiropractic treatments. The relaxed muscles will help the manual manipulation adjustment go smoother.


Following a chiropractic adjustment, we may administer intersegmental traction. After the chiropractic adjustment the patient lays on an intersegmental traction table which rolls up and down the axial spine. The rolling action helps induce motion back into the spinal joints as the machine rises on its Y axis while tractioning the spine on its X axis. Patients often describe the intersegmental traction table as a massage table. 


Spinal decompression utilizes a gentle traction to stretch the spine, joints, and a wide range of important muscles including the back, hips, and thighs. Patients are gently leaned back into a supine position and the machine does all the work. Many fall asleep while being treated as the gentle vibration helps to further relax the muscles.


High Intensity Laser Therapy (HILT) is an amazing tool for many of our chronic patients. For those suffering with inflammation, our class IV laser will accelerate healing time by boosting the production of ATP which is the energy source of a cell, released by the mitochondria. Many patients feel instant relief with the soothing heat generated as a by product of a laser treatment.

Whether you are experiencing back pain, neck pain, headaches, or other symptoms, our team is here to help. We are committed to providing the highest quality chiropractic care services in a warm and caring environment. Contact us today to schedule an appointment and start your journey toward better health and wellness.

At Blue Mountain Wellness, we pride ourselves on creating a welcoming and comfortable environment for our patients. We take the time to listen to your concerns and answer any questions you may have about our services. Our goal is to help you achieve optimal health and wellbeing so that you can live your best life.


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Schedule an appointment

We will do everything we can to accommodate your schedule and set up your appointment as soon as possible. We look forward to seeing you!