Knee Pain

Treatments for knee pain include decompression, extraspinal manipulation, foot orthotics, stretches, exercises, bracing, regenerative medicine, laser therapy, shockwave therapy, and dietary changes. 

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Knee pain is the second most common cause of chronic pain! The knee is a hinge joint which offers us a wide range of motion when working properly. Many muscles attach to the knee, which imbalances in those muscles can cause referred pain in the knee.

There are many conditions that can lead to knee pain, from arthritis to inflammation. Some conditions are directly related to the knee joint, while others involve the entire kinetic chain. 


The knee is often susceptible to referred pain. Such pain can be from pinched nerves in the lumbar spine of the back that innervate the knee. Other referred pain can be from an imbalance in the hips, or even pornation in the foot causing excess strain in the knee joint. 

Bi-lateral knee pain, a condition in which both the left and right knee are hurting is often from chronic inflammation or excessive weight. Excessive weight will put extra strain on the knee joints and can cause them to be painful. Inflammation from dietary choices can lead to this, and is reversible by eliminating foods that are highly inflammatory. Our proprietary TYB-12 system is a great choice for both inflammation and weight loss.   

A torn meniscus or ligament can also be an underlying reason for knee pain. These tears can often be diagnosed with an orthopedic test, but can only be truly diagnosed with an MRI. While an x-ray is a great diagnostic tool to assess the spacing in the knee, an MRI is the gold standard to get a look at the soft tissue. The inner two thirds of the knee is avascular, meaning it does not get blood supply. This portion of the knee is most prone to wear out and responds best to regenerative medicine.

I initially went in for upper back pain and after completing the treatment program, I feel like a whole new person. The care I have received was very thorough. The staff is awesome, they are all very friendly, and knowledgeable. I highly recommend!

-Chevele C.


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Feeling or Hearing Popping

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Joint Instability

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Inability to Straighten Leg


To properly diagnose your knee pain and figure out the reason for your pain a detailed examination must be performed. This examination will consist of one of our doctors sitting down with you and gathering more information about your pain. After this initial examination our doctors will be able to write up a treatment plan specific to the findings during your examination and get you restarted on the path to recovery. 

Here at Blue Mountain Wellness we have many tools at our disposal to help treat knee pain. The most effective treatment to knee pain is……

Our Chiropractic Techniques

Extraspinal Manipulation

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Regenerative Medicine


Orthotics are a prescription device worn inside your shoe to correct issues and condition. Orthotics help with pain, posture and much more.

Laser Therapy

Warm Infrared Laser Therapy is a great low-risk technique to treat chronic pain. It reduces inflammation and promotes healing and pain relief.

Extraspinal Manipulation

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Decompression is a non-surgical and non-invasive therapy that can help reduce back, neck, leg and arm pain. It works by reducing the pressure on the discs and joints.


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We will do everything we can to accommodate your schedule and set up your appointment as soon as possible. We look forward to seeing you!