About Blue Mountain Wellness
Blue Mountain Wellness is located in Fredericksburg, PA, and was founded in 2013 by Dr. James McKinney. After being away to complete his education, Dr. McKinney decided to move back to Lebanon County with a desire to serve his local community.
He realized there was a lack of natural care options in his hometown and decided to open his practice as the solution for this problem. Since opening in 2013, the services offered have expanded. Dr. McKinney is always looking for new ways to serve the people of the community by providing non-surgical, natural solutions for pain relief and overall health and wellness.
What Makes BMW Different?
Our Mission
At Blue Mountain Wellness, we take the approach of whole-body wellness. From Chiropractic Adjustments to Orthotics to Neuropathy Reversal to Nutrition and Weight Loss, our team is here to help you achieve your optimal state of health and well-being. Our team has a passion for helping others. Our doctors, Dr. McKinney and Dr. Rittenhouse are continually learning the newest techniques and putting them into practice for our patients.
We are more than just Chiropractic Care. Our office specializes in Neuropathy Reversal, Weight Loss, and Regenerative Medicine. Lauren and John are eager to work with you to improve your quality of life.
Meet Our Team

Dr. James E. McKinney III, D.C.
Neuropathy Specialist/Chiropractor
Dr. McKinney is a native to Lebanon county and a graduate of Northern Lebanon High School. He completed his undergraduate studies at Liberty University in Lynchburg, Virginia and was conferred a bachelor’s degree in Kinesiology Exercise Science. He then went on to earn his Doctor of Chiropractic at Palmer College of Chiropractic in Davenport, Iowa. […]

Dr. Josh Rittenhouse, D.C.
Chiropractor
Dr. Rittenhouse utilizes a diverse set of chiropractic techniques to help relieve pain and restore movement. He graduated Summa Cum Laude from New York Chiropractic College. While at NYCC, he was inducted into the Phi Chi Omega Honor Society, participated in intramural sports, and was a member of multiple clubs. Prior to chiropractic school, Dr. […]

John Reel, PA-C, MPAS
Physician Assistant
John Reel, PA-C, MPAS brings 40 years of wide-ranging patient care experience in orthopedic surgery, family medicine, urgent care, occupational medicine, and pulmonary medicine, to Blue Mountain Regenerative Medicine. He is focused on improving musculoskeletal pain, arthritis symptoms, and wellness. John believes that our body’s own healing power is often “the best medicine.” Away from […]
Our Office
Fredericksburg, PA 17026
PO Box 320
Office Hours
