Services
Red Light Therapy
Red light therapy (RLT) is an emerging treatment that is non-invasive and used for fat removal, wrinkles, acne, scars, hair loss, reduced cancer chemotherapy side effects, and relieving pain and inflammation associated with ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome and osteoarthritis of the knee.
Background on Red Light Therapy
Red light therapy is a procedure using light-emitting diodes (LEDs) to treat medical and cosmetic conditions. Red Light Therapy powers up your mitochondria and cells and causes them to make more energy and work more efficiently.
It has been widely studied since the 1970s and has been proven to be SAFE and painless. Red light therapy is nontoxic, noninvasive, and considered safe for all skin types. It does not require the use of harsh topical substances or heat which can irritate or burn the skin. Red Light Therapy uses a very low level of heat which will not burn or harm the skin. While it looks similar, it does NOT expose skin to harmful UV Rays such as tanning beds.* Because of this, there is virtually no risk of side effects from undergoing RLT.
Red Light Therapy has been known to help dementia and dental pain, Osteoarthritis, Tendonitis, hair regrowth, wrinkles, acne scars, burns and so much more. Immediate results are possible in some cases, but it can often take weeks or months before you see improvements.
**Red light therapy may help to:
- Reduces inches and aids in weight loss
- Increase hair growth.
- Stimulate collagen production, which gives skin its structure, strength, and elasticity.
- Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.
- Increase blood circulation to the tissue.
- Reduce inflammation in cells.
- Reduce cancer chemotherapy side effects, including oral mucositis.
- Relieve pain and inflammation associated with ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome, and osteoarthritis of the knee.
- Prevent cold sores from herpes simplex virus from recurring.
- Improve wound healing.
- Reduce stretch marks
- Reduce wrinkles, fine lines, and age spots.
- Improve facial texture.
- Improve psoriasis, rosacea, and eczema.
- Improve scars.
- Improve sun-damaged skin.
- Improve hair growth in people with androgenic alopecia.
- Improve acne.
Red light therapy can be an affordable, nonmedical method for improving many conditions that may not respond to conventional treatments alone. It is safe for most people. You don’t feel a whole lot with red light therapy, unlike some beauty treatments. You will feel some heat on your skin, but most find it to be very relaxing.
*Information from WebMC.com and **Clevelandclinoc.org
Red Light Therapy for Weight Loss
LLLT temporarily breaks down part of the cell membrane. This allows stored fat cells to leach out, shrink, and be removed through your body’s natural waste removal process
You’ll Meet with our Nutritionist to go over how to use the Red Light Bed and get your measurements
Treatments Last for 30 Minutes by laying on the Red Light Bed – much like what a tanning bed would look like but using a harmless Red light laser
Complete your treatment by using the vibration plate to assist in shedding the excess fat that excreted from your cells
After your treatment, our Nutritionist will go over your post-treatment measurements
Schedule
New Red Light Users
Consults are $49
Cost and Discounted Treatment offers
One (1) 30-minute treatment is typically $75.
We are currently offering a discount plan when purchasing multiple sessions.
Weight Loss Programs at Blue Mountain Wellness

TYB-8
The Transform Your Body 8 program is focused on re-teaching WHAT and WHEN you should be eating to help you lose weight and keep the weight off for life. This 8-week program is easy to follow and can be the blueprint for healthier, permanent changes to your diet.

TYB-12
The Transform Your Body 12 program is geared to reducing inflammation in the body and restoring gut health. This 12-week regime is perfect for people who are experiencing a host of issues including bloating, stomach pain or cramps, difficulty sleeping, fatigue, headaches/migraines, joint pain, or just feeling blah. Weight loss is a natural by-product of the TYB 12 plan.

TYB- DB 8 & 16
The Transform Your Body DB 8 and DB 16 are programs that are targeted at people with Type 2 diabetes and pre-diabetes. Diabetes is a metabolic disease that we can cure with the right dietary interventions. This plan will help you understand what is going on in your body and help you REVERSE them with your diet.

Lauren Walmer
Nutritionist
Meet the Nutritionist!
Lauren is a native of Buffalo, New York, and a graduate of Virginia Tech with a Bachelor’s Degree in Biochemistry and Nutrition. She also holds a Master’s Degree in Adult Education from Temple University. Lauren spent extensive time in Africa with the Peace Corps doing primary health care and nutrition and training new volunteers. She has been working with clients on weight loss and fitness her entire professional career.
Lauren enjoys working out, cooking, golf, playing guitar in her church praise band, and is passionate about helping others reach their fitness and health goals.