Chiropractic Care
Relieve pain and improve mobility with personalized chiropractic care from your Lebanon County chiropractors, Dr. James McKinney, DC, and Dr. Josh Rittenhouse, DC. Call: (717) 865-6183
Welcome to the 2024 Best of the Best Chiropractic Clinic, the Lebanon Valley Community Choice Award Winner, proudly serving Fredericksburg, Lebanon, Myerstown, Palmyra, Jonestown, Annville, Pine Grove, and the surrounding areas in Pennsylvania.
At Blue Mountain Wellness, we prioritize the importance of a healthy spine for overall well-being. Our chiropractic care services aim to alleviate pain and discomfort at their source while enhancing the body’s natural healing abilities. We begin with a thorough evaluation of your spinal health, utilizing advanced tools to pinpoint any issues with joint mobility or spinal structure. With a clear understanding of your condition, we create a personalized treatment plan tailored to your specific needs.
CHIROPRACTors In Lebanon County, PA:
Our chiropractors in Lebanon County, PA believe in a thorough approach to chiropractic care. We start by carefully examining the structure and function of your spine. If we discover any issues with joint mobility or spinal structure, we offer a variety of non-invasive treatments to address them.
Our chiropractic techniques include manual adjustments, e-stimulation, intersegmental traction, spinal decompression, laser therapy, flexion distraction, thompson drops, activator methods, and more. By using these methods, we aim to correct joint and structural problems, providing relief from pain and enhancing overall function.
Our mission is to offer effective, personalized treatment options that cater to each patient’s unique needs. We firmly believe that non-invasive chiropractic care plays a crucial role in promoting optimal health and well-being. Your well-being is our top priority.
Our Process
- Comprehensive Consultation: You’ll have the opportunity to sit down with one of our experienced chiropractors. During this consultation, we’ll listen attentively to your health concerns, discuss your medical history, and explore your specific needs and goals.
- Examination: To ensure we have a complete view of your health, we will do a hands on exam looking for pain points and restricted motion. Our examination may call for some blood labs and other screenings such as an EEG. We will also take X-rays if they are medically necessary.
- Report of Finding: On your next visit we will create a custom game plan to help you achieve your wellness goals. We will go over your examination, what our treatment plan looks like, and answer any questions. We will discuss your financial responsibilities, schedule, and then begin with your first treatment.
How much will it cost?
At Blue Mountain Wellness, we believe that your journey to better health should be accessible and affordable. We accept most insurances in our clinic. After your initial evaluation we will determine our course of care and go over costs.
Please call our office at (717) 865-6183 for more appointment availabilities.
**Please plan to arrive 10 minutes before your scheduled appointment time to complete all required forms.
Personal Experience In Lebanon County, PA:
From the verge of going under the knife to hunting in one week!
Justin flew in from Florida after dealing with back pain that saw him in the hospital for a few days. Surgery seemed like the only answer.
Dr. Mckinney and the staff joined forces with Justin for one week at Blue Mountain Wellness in Fredericksburg, PA.
After four days of completing the Quantum Surge Protocol at Blue Mountain Wellness, Justin was in the woods hunting again!
Got a friend or family member considering back surgery? Let’s help them steer clear of the scalpel. Drop us a message if the Quantum Surge Protocol catches your eye. This life-changing program is open to all, whether you’re local or from afar! Justin couldn’t be more thrilled with the outcome and is no longer looking at back surgery.
Benefits of Chiropractic Care
We believe that chiropractic care is an important part of maintaining a healthy lifestyle. Our services may include spinal adjustments, therapeutic exercises, and soft tissue therapies; all of which are designed to alleviate pain and promote healing. We also offer nutritional counseling and lifestyle advice to help patients achieve optimal health and prevent future injuries.
At Blue Mountain Wellness, we strive to create a comfortable and welcoming environment for our patients. We understand that every patient is unique and that their treatment needs may vary. That’s why we take the time to listen to our patients and develop customized treatment plans that address their specific concerns.
Relieves Pain Naturally
Helps reduce back, neck, joint, and headache pain without the need for drugs or surgery.
Boosts Nervous System Health
Enhances the brain-body connection by reducing interference in the nervous system, promoting overall wellness.
Improves Mobility and Function
Restores proper alignment and movement in the spine and joints, supporting better posture and flexibility.
Dr. McKinney’s TriCore-4 Protocol
What is TriCore-4?
The TriCore-4 Protocol is an exclusive treatment developed by Dr. McKinney that uses Photon Enhanced Hydration to treat low back pain without medications, injections or surgery. The treatment address 4 core modalities over 3 phases of care to help you achieve a pain free life.
FAQ’s
Q: Do you take insurance?
A: Our office accepts most insurances, for a complimentary verification of your insurance or more info, click HERE.
Q: What will be happening during this first session?
A: At the first appointment the provider will do a thorough exam as well as blood labs and X-Ray’s if medically needed. For acute patients, at the doctors discretion, they may provide modalities for symptomatic relief.
Q: Where are you located?
A: We are located at 124 E Main St Fredericksburg, PA 17026 (Lebanon County, PA)
Q: How do I get started?
A: You can schedule online HERE or give us a call at (717) 865-6183.
Our Chiropractic Techniques
MANUAL ADJUSTMENTS
The most common chiropractic care is manual adjustments. The art of chiropractic lies in the adjusting. At Fredericksburg Chiropractic we believe in hands on manual manipulation for the majority of our treatment plans. Chiropractic literally means “done by hand” in Latin. Keeping this in mind, we believe it is best to use manual adjusting techniques for our patients. Our patients have excellent results from our hands on adjustments.
E-STIMULATION
In addition to manual adjusting, we also offer e-stimulation, commonly referred to as e-stim. E-stim is administered to patients when they have very spastic muscles. The electrical impulses cause the muscles to repeatedly fire. These repeated muscular contractions in turn fatigue the muscles. When the muscles fatigue, it allows them to relax from their previous state of contraction which often takes pressure off the nerves that are causing the felt pain. The electrical stimulation is typically administered for 10 minutes prior to chiropractic treatments. The relaxed muscles will help the manual manipulation adjustment go smoother.
INTERSEGMENTAL TRACTION
Following a chiropractic adjustment, we may administer intersegmental traction. After the chiropractic adjustment the patient lays on an intersegmental traction table which rolls up and down the axial spine. The rolling action helps induce motion back into the spinal joints as the machine rises on its Y axis while tractioning the spine on its X axis. Patients often describe the intersegmental traction table as a massage table.
SPINAL DECOMPRESSION
Spinal decompression utilizes a gentle traction to stretch the spine, joints, and a wide range of important muscles including the back, hips, and thighs. Patients are gently leaned back into a supine position and the machine does all the work. Many fall asleep while being treated as the gentle vibration helps to further relax the muscles.
LASER THERAPY
High Intensity Laser Therapy (HILT) is an amazing tool for many of our chronic patients. For those suffering with inflammation, our class IV laser will accelerate healing time by boosting the production of ATP which is the energy source of a cell, released by the mitochondria. Many patients feel instant relief with the soothing heat generated as a by product of a laser treatment.