Nutrition & Weight Loss Programs
SUSTAINABLE WEIGHT LOSS BASED ON BIOLOGY
Weight Loss is Possible at Blue Mountain wellness
Are you tired of yo-yo dieting and weight loss plans that just don’t keep the stubborn weight off? Diet culture has been synonymous with starvation, calorie counting, and restriction, fueling the belief that weight loss simply happens when you “eat less, move more”
You already are on the road to a healthier lifestyle by taking the time to look at what options are right for you. All of the Transform Your Body programs are geared toward long-term results that are practical for your lifestyle. We’re already SO PROUD of you!
One of the many great aspects of our program is the support we offer you at Blue Mountain Wellness. We want to come alongside you and help you reach your goals. We can give you the tools, help you with the plan, and cheer you on. Take advantage of it! Use texting, email, phone calls, and visits to stay on track.
What is Medically-Supported Weight Loss?
Medically supported weight loss is a weight loss program that is monitored by a doctor and supported through the use of lab results. The doctor helps with customized plans and is often done in conjunction with supplements specifically chosen for you. The doctor has regular visits with the patients going over what worked and what didn’t work and fine-tunes the program to their specific lifestyle. This approach holds patients accountable and aids in the long-term success of keeping the unwanted weight off.
Little hesitate about supplements? That’s okay! We have more programs to offer that do not include supplements.
During your first visit, the doctor will discuss with you what your goals are for the program. You will go over your medical history, including your current diet and exercise routine, also your past diet habits. They will look to see if there may be any underlying medical issues that could be causing weight gain, and also assess if you are in good enough health to potentially take medication to assist you with your weight loss.
What to Expect
- Your Consult includes a FREE 3D-Fit Scan
- You will meet with a staff member who will discuss with you what your goals are for the program.
- You will go over your medical history, including your current diet and exercise routine, also your past diet habits.
- They will look to see if there may be any underlying medical issues that could be causing weight gain, and also assess if you are in good enough health to potentially take medication to assist you with your weight loss.
- Our Staff will put together a plan for you as a team.
Day 2 Visit:
- Go over your results and decide what the best plan of action is for you.
Our Programs Include:
- Personal Coaching
- 24/7 Texting Support
- Office Visits
- Online Web Course
- Breakfast Shakes
- Manual on Program
- Recipe Book
- Blood Draw Testing/Results
- Medical Support
- Red Light Therapy Bed *Add on
- Sauna Session *Add on
3d-Fit 360 Scanner
These non-invasive scans take photo measurements and check balance and posture and can give us good data on your weight loss journey!
Our nutrition and weight loss program will teach your mind and body how to burn fat instead of sugar while supporting you through your journey of finally addressing the root cause of weight gain. You’ll be provided with a lifetime program to ensure that the weight stays off all while making the program simple, easy, and fun with 24/7 support.
There are obvious benefits to weight loss which include: lowering your risk of heart disease, stroke, diabetes, high blood pressure, and cancer. But it will also make you feel better, boost your energy, and allow you to enjoy life to the fullest!
The plans we offer help you develop good, realistic eating habits that teach you how to eat for the rest of your life..not just a quick fix to have you lose a few pounds and gain them right back. We love our patients, but our goal is to have you be able to keep losing and maintaining your weight on your own after your program is complete.
We are going to be here with you every step of the way and are excited to embark on this journey with you.
red Light Therapy
Red light therapy is an emerging non-invasive fat removal treatment. We offer red light bed treatments to patients as additional support for their weight loss programs as well as on an appointment-by-appointment basis.
IS THIS PROGRAM FOR YOU?
It comes down to addressing the root causes. Once we determine the cause of weight gain, we can discuss how to achieve the permanent weight loss desired and make a plan centered around you. We will be teaching your mind and body how to burn fat instead of sugar over the next several weeks. We, at Blue Mountain Wellness, will be here to support you through your journey of finally addressing the root causes of weight gain by giving you a lifetime program to be sure that the weight comes off and stays off.
To see if you’re a good fit for the program, please schedule online or call to request an initial Weight Loss examination.
Schedule an appointment
We will do everything we can to accommodate your schedule and set up your appointment as soon as possible. We look forward to seeing you!