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Program

Nutrition & Weight Loss Programs


Transform with us!

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Programs at Blue Mountain Wellness

There are obvious benefits to weight loss which include: lowering your risk of heart disease, stroke, diabetes, high blood pressure, and cancer.  But it will also make you feel better, boost your energy, and allow you to enjoy life to the fullest!  

The plans we offer help you develop good, realistic eating habits that teach you how to eat for the rest of your life..not just a quick fix to have you lose a few pounds and gain them right back. We love our patients, but our goal is to have you be able to keep losing and maintain your weight on your own after your program is complete.

We are going to be here with you every step of the way and are excited to embark on this journey with you.

Introduction to Our Programs


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TYB 8

The Transform Your Body 8 program is focused on re-teaching WHAT and WHEN you should be eating to help you lose weight and keep the weight off for life.  This 8-week program is easy to follow and can be the blueprint for healthier, permanent changes to your diet.

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TYB DB 8

The Transform Your Body DB 8 is an 8-week program that is targeted at people with Type 2 diabetes and pre-diabetes.  Diabetes is a metabolic disease that we can cure with the right dietary interventions.  This plan will help you understand what is going on in your body and help you REVERSE them with your diet. 

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TYB 12

The Transform Your Body 12 program is geared to reducing inflammation in the body and restoring gut health.  This 12-week regime is perfect for people who are experiencing a host of issues including bloating, stomach pain or cramps, difficulty sleeping, fatigue, headaches/migraines, joint pain, or just feeling blah.  Weight loss is a natural by-product of the TYB 12 plan.

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TYB DB 16

The Transform Your Body DB 16 is a 16-week program that is targeted at people with Type 2 diabetes and pre-diabetes.  Diabetes is a metabolic disease that we can cure with the right dietary interventions.  This plan will help you understand what is going on in your body and help you REVERSE them with your diet. 

What to Expect

Blue Mountain Wellness is currently offering patients a FREE consultation with our staff nutritionist.  At that appointment, you will:

*All programs include at least 2 3DFit scans: one at the beginning of your program, and one at the end.  These non-invasive scans take photo measurements and check balance and posture and can give us good data on your weight loss journey!

Our nutrition and weight loss program will teach your mind and body how to burn fat instead of sugar while supporting you through your journey of finally addressing the root cause of weight gain. You’ll be provided with a lifetime program to ensure that the weight stays off all while making the program simple, easy, and fun with 24/7 support.

Take control of your weight and health by contacting Blue Mountain Wellness today!

red Light Therapy

Red light therapy is an emerging non-invasive fat removal treatment. We offer red light bed treatments to patients as additional support for their weight loss program.

About the TYB-12 Program Phases


Phase 1

Phase 2

Phase 3

*More info coming soon

IS THIS PROGRAM FOR YOU?

It comes down to addressing the root causes. Once we determine the cause of weight gain, we can discuss how to achieve the permanent weight loss desired and make a plan centered around you. We will be teaching your mind and body how to burn fat instead of sugar over the next several weeks. We, at Blue Mountain Wellness, will be here to support you through your journey of finally addressing the root causes of weight gain by giving you a lifetime program to be sure that the weight comes off and stays off.

GET STARTED

To see if you’re a good fit for the program, please schedule online or call to request an initial Weight Loss examination.

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Schedule an appointment

We will do everything we can to accommodate your schedule and set up your appointment as soon as possible. We look forward to seeing you!